ポッドキャストは、都市生活の喧騒の中で内なる平和を回復するための短い瞑想を提供します。すべての瞬間に調和、静けさ、そして意識を見つけてください。
Медитация осознанности и практика любящей доброты. Снижение стресса на основе осознанности. MBSR-медитация.
E4 • 12 mins • Jun 6, 2025
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