O podcast oferece meditações curtas para restaurar a paz interior na agitação da vida urbana. Encontre harmonia, silêncio e consciência em cada momento.
Медитация осознанности и практика любящей доброты. Снижение стресса на основе осознанности. MBSR-медитация.
E4 • 12 mins • Jun 6, 2025
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