El podcast ofrece meditaciones cortas para restaurar la paz interior en el bullicio de la vida urbana. Encuentra armonía, silencio y atención plena en cada momento.
Медитация осознанности и практика любящей доброты. Снижение стресса на основе осознанности. MBSR-медитация.
E4 • 12 mins • Jun 6, 2025
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