The podcast offers short meditations to restore inner peace amidst the hustle and bustle of urban life. Find harmony, silence, and mindfulness in every moment.
Медитация осознанности и практика любящей доброты. Снижение стресса на основе осознанности. MBSR-медитация.
E4 • 12 mins • Jun 6, 2025
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Russia
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