Il podcast offre brevi meditazioni per ripristinare la pace interiore nel trambusto della vita cittadina. Trova armonia, silenzio e consapevolezza in ogni momento.
Медитация осознанности и практика любящей доброты. Снижение стресса на основе осознанности. MBSR-медитация.
E4 • 12 mins • Jun 6, 2025
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