Isaiah Copon

Lift & Learn

Schließen Sie sich dem Podcast an für spannende Gespräche über Gesundheit und Fitness. Erfahren Sie von Experten, wie Sie nachhaltige Gesundheit und Veränderungen erreichen.

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#136: How to Reverse Upper Crossed Syndrome, The Benefits of Pilates

20 mins • Dec 9, 2024

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Neueste Folgen

Dec 9, 2024

#136: How to Reverse Upper Crossed Syndrome, The Benefits of Pilates

20 mins

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#135: How to Lose Fat Without Losing Muscle, Circuit Training vs Straight Sets

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#134: Is Sodium Actually Bad For You?

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#133: What to Know Before Going to the Gym for the First Time, How to Start the Year Off the Right Way

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#132: Why You Should Stop Weighing Yourself, Changing Your Eating in 2024

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Sprache
Englisch
Land
Philippinen
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