Únete al podcast para discusiones perspicaces sobre salud y fitness. Con consejos de expertos y soluciones de la vida real, descubre cómo lograr un bienestar duradero y una transformación.
#136: How to Reverse Upper Crossed Syndrome, The Benefits of Pilates
20 mins • Dec 9, 2024
Charts
- 197Decreased by 49
- 166NEW
- 169Decreased by 37
- 109Decreased by 3
- 16Increased by 0
Episodios recientes

Dec 9, 2024
#136: How to Reverse Upper Crossed Syndrome, The Benefits of Pilates
20 mins

Dec 2, 2024
#135: How to Lose Fat Without Losing Muscle, Circuit Training vs Straight Sets
24 mins

Feb 21, 2024
#134: Is Sodium Actually Bad For You?
13 mins

Feb 7, 2024
#133: What to Know Before Going to the Gym for the First Time, How to Start the Year Off the Right Way
23 mins

Feb 1, 2024
#132: Why You Should Stop Weighing Yourself, Changing Your Eating in 2024
24 mins

Idioma
Inglés
País
Estados Unidos
Feed Host
Sitio web
Feed
Solicitar una actualización
Las actualizaciones pueden tardar unos minutos.