Dieser Podcast ermutigt Frauen, insbesondere Mütter in der Lebensmitte, während sie auf die Matten treten und die Reise des Brazilian Jiu Jitsu mit Vertrauen und Stärke annehmen.
Episode 25: Test. Adjust. Repeat: How We're Using Data to Train Smarter in Midlife
E28 • 85 mins • Aug 19, 2025
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Neueste Folgen
Aug 19, 2025
Episode 25: Test. Adjust. Repeat: How We're Using Data to Train Smarter in Midlife
E28 • 85 mins
Aug 12, 2025
Episode 24: Jiu Jitsu and Hurricanes:
E27 • 83 mins
Aug 5, 2025
Episode 23: Feeling All The Feelings
E26 • 72 mins
Jul 29, 2025
Episode 22: Every Woman Needs Jiu Jitsu: For Safety, Sisterhood, and Strength
E25 • 58 mins
Jul 22, 2025
Episode 21: Gear, Gis, and Girl Problems
E24 • 72 mins
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