Este podcast empodera a las mujeres, especialmente a las mamás en la mediana edad, mientras se suben a los tatamis y abrazan el viaje del Jiu Jitsu brasileño con confianza y fuerza.
Episode 25: Test. Adjust. Repeat: How We're Using Data to Train Smarter in Midlife
E28 • 85 mins • Aug 19, 2025
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Aug 19, 2025
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