The Midlife Mount Podcast

The Midlife Mount Podcast

Questo podcast dà potere alle donne, in particolare alle mamme nella mezza età, mentre salgono sui tappeti e abbracciano il viaggio del Brazilian Jiu Jitsu con fiducia e forza.

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Episode 12: When the Mats Get Heavy: Navigating Gym Culture in BJJ

E14 • 73 mins • May 20, 2025

Episodi recenti

May 20, 2025

Episode 12: When the Mats Get Heavy: Navigating Gym Culture in BJJ

E14 • 73 mins

May 18, 2025

Week 4 Austin Open Check In: Progress, Pressure and Perspective

E16 • 55 mins

May 13, 2025

Episode 11: Beyond the Mirror: Body Image and the Midlife Grappler

E13 • 83 mins

May 6, 2025

Episode 10: It's Not Just in Your Head: Hormones, BJJ and Midlife Shifts

E11 • 80 mins

May 4, 2025

Austin Check In Week 1

E12 • 35 mins

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