Questo podcast dà potere alle donne, in particolare alle mamme nella mezza età, mentre salgono sui tappeti e abbracciano il viaggio del Brazilian Jiu Jitsu con fiducia e forza.
Episode 12: When the Mats Get Heavy: Navigating Gym Culture in BJJ
E14 • 73 mins • May 20, 2025
Charts
- 185NEW
- 151Decreased by 21
- 198Decreased by 81
Episodi recenti

May 20, 2025
Episode 12: When the Mats Get Heavy: Navigating Gym Culture in BJJ
E14 • 73 mins

May 18, 2025
Week 4 Austin Open Check In: Progress, Pressure and Perspective
E16 • 55 mins

May 13, 2025
Episode 11: Beyond the Mirror: Body Image and the Midlife Grappler
E13 • 83 mins

May 6, 2025
Episode 10: It's Not Just in Your Head: Hormones, BJJ and Midlife Shifts
E11 • 80 mins

May 4, 2025
Austin Check In Week 1
E12 • 35 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.