Questo podcast dà potere alle donne, in particolare alle mamme nella mezza età, mentre salgono sui tappeti e abbracciano il viaggio del Brazilian Jiu Jitsu con fiducia e forza.
Episode 21: Gear, Gis, and Girl Problems
E24 • 72 mins • Jul 22, 2025
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Episodi recenti
Jul 22, 2025
Episode 21: Gear, Gis, and Girl Problems
E24 • 72 mins
Jul 15, 2025
Episode 20: Supplements, Sleep and Sanity
E23 • 79 mins
Jul 8, 2025
Episode 19: Coaching While Climbing: Teaching Jiu Jitsu While Still Finding Your Own Game
E22 • 62 mins
Jul 1, 2025
Episode 18: Skill Can't Save You if You Can't Breathe
E21 • 65 mins
Jun 24, 2025
Episode 17: We Came for the Jiu Jitsu, Stayed for the Weird Traditions
E20 • 63 mins
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