Questo podcast dà potere alle donne, in particolare alle mamme nella mezza età, mentre salgono sui tappeti e abbracciano il viaggio del Brazilian Jiu Jitsu con fiducia e forza.
Episode 25: Test. Adjust. Repeat: How We're Using Data to Train Smarter in Midlife
E28 • 85 mins • Aug 19, 2025
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