Este podcast empodera mulheres, especialmente mães na meia-idade, enquanto elas pisam nos tatames e abraçam a jornada do Jiu Jitsu Brasileiro com confiança e força.
Episode 21: Gear, Gis, and Girl Problems
E24 • 72 mins • Jul 22, 2025
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Episódios recentes
Jul 22, 2025
Episode 21: Gear, Gis, and Girl Problems
E24 • 72 mins
Jul 15, 2025
Episode 20: Supplements, Sleep and Sanity
E23 • 79 mins
Jul 8, 2025
Episode 19: Coaching While Climbing: Teaching Jiu Jitsu While Still Finding Your Own Game
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Episode 18: Skill Can't Save You if You Can't Breathe
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Episode 17: We Came for the Jiu Jitsu, Stayed for the Weird Traditions
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