Dr Orlena Kerek weight loss coach

Fit and Fabulous at Forty and Beyond with Dr Orlena

Begleiten Sie Dr. Orlena, um emotionales Essen hinter sich zu lassen. Lernen Sie, einen erfüllenden Lebensstil zu schaffen, Gewicht zu verlieren und Ihre Energie zu steigern.

Listen on Apple Podcasts

Why "Only" Losing One Pound Feels Like Failure (And How to Fix It)

S7 E333 • 16 mins • Jun 3, 2025

Neueste Folgen

Jun 3, 2025

Why "Only" Losing One Pound Feels Like Failure (And How to Fix It)

S7 E333 • 16 mins

May 20, 2025

Bone Health Revolution: Why Walking Isn't Enough & What Really Works with Dr Tracey Clissold

S7 E332 • 43 mins

May 6, 2025

The Menopause Sleep Solution: Expert Strategies Beyond Hot Flashes with Dr Nishi Bhopal

S7 E331 • 32 mins

Apr 22, 2025

Why Weight Loss Frustration Is Actually a Good Sign: Your Breakthrough Is Closer Than You Think

S7 E330 • 16 mins

Apr 8, 2025

Love Your Body Forward: Why Positive Body Image Is Key to Lasting Health

S7 E329 • 14 mins

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