Dr Orlena Kerek weight loss coach

Fit and Fabulous at Forty and Beyond with Dr Orlena

Junte-se à Dr. Orlena para se libertar da alimentação emocional. Descubra como criar um estilo de vida gratificante, perder peso de forma natural e aumentar sua energia para uma vida vibrante.

Listen on Apple Podcasts

Why "Only" Losing One Pound Feels Like Failure (And How to Fix It)

S7 E333 • 16 mins • Jun 3, 2025

Episódios recentes

Jun 3, 2025

Why "Only" Losing One Pound Feels Like Failure (And How to Fix It)

S7 E333 • 16 mins

May 20, 2025

Bone Health Revolution: Why Walking Isn't Enough & What Really Works with Dr Tracey Clissold

S7 E332 • 43 mins

May 6, 2025

The Menopause Sleep Solution: Expert Strategies Beyond Hot Flashes with Dr Nishi Bhopal

S7 E331 • 32 mins

Apr 22, 2025

Why Weight Loss Frustration Is Actually a Good Sign: Your Breakthrough Is Closer Than You Think

S7 E330 • 16 mins

Apr 8, 2025

Love Your Body Forward: Why Positive Body Image Is Key to Lasting Health

S7 E329 • 14 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Solicitar uma atualização
As atualizações podem levar alguns minutos.