Dr Orlena Kerek weight loss coach

Fit and Fabulous at Forty and Beyond with Dr Orlena

Join Dr. Orlena to break free from emotional eating. Discover how to create a fulfilling lifestyle, lose weight naturally, and boost your energy for a vibrant life.

Listen on Apple Podcasts

Why You're Not Seeing Results (Even When You Think You're Doing Everything)

S7 E337 • 14 mins • Jul 23, 2025

Recent Episodes

Jul 23, 2025

Why You're Not Seeing Results (Even When You Think You're Doing Everything)

S7 E337 • 14 mins

Jul 8, 2025

Starting Your Health Journey from Rock Bottom: A Realistic Roadmap

S7 E336 • 21 mins

Jun 24, 2025

Reverse Your Age: The Million Hour Life Plan with Dr. Alka Patel

S7 E335 • 37 mins

Jun 17, 2025

Why Your Brain is Your Biggest Enemy in Weight Loss - And How to Fight Back

S7 E334 • 24 mins

Jun 3, 2025

Why "Only" Losing One Pound Feels Like Failure (And How to Fix It)

S7 E333 • 16 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.