Not Another Weight Loss Podcast with Kendra Seoane

Hast du Probleme mit Essen und Gewichtsverlust? Kendra Seoane gibt dir schnelle Tipps für eine gesunde Beziehung zu Essen und Körper, damit Gewichtsverlust leichter wird.

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Feb 28, 2025

[Ep. 43] Macros, Intuitive Eating, Low-Carb, Fasting? The #1 Best-Kept Secret to Food Freedom That’s Life-Giving & 100% Tailor-Made for YOU!

45 mins

Feb 20, 2025

[Ep. 42] Your Goal is Getting in the Way of your Goal for Weight Loss and Recovery from Emotional Eating and Binge Eating!

40 mins

Feb 13, 2025

[Ep. 41] Soothing and Regulating Your Emotions is Keeping You Stuck with Emotional Eating... WHAT?!?

19 mins

Feb 6, 2025

[Ep. 40] Think You'll Always Binge and Emotionally Eat Because You've NEVER Fully Recovered? This One's for You!

31 mins

Jan 30, 2025

[Ep. 39] Perfectionism, Procrastination, and Letting Go of Overeating in an Entirely New Way

32 mins