Bite-sized coaching for food freedom and body fun.
Not Another Weight Loss Podcast with Kendra Seoane
Hai problemi con il cibo e la perdita di peso? Unisciti a Kendra Seoane per consigli rapidi che favoriscono una relazione sana con il cibo e il corpo.
[Ep. 43] Macros, Intuitive Eating, Low-Carb, Fasting? The #1 Best-Kept Secret to Food Freedom That’s Life-Giving & 100% Tailor-Made for YOU!
45 mins • Feb 28, 2025
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Episodi recenti
Feb 28, 2025
[Ep. 43] Macros, Intuitive Eating, Low-Carb, Fasting? The #1 Best-Kept Secret to Food Freedom That’s Life-Giving & 100% Tailor-Made for YOU!
45 mins
Feb 20, 2025
[Ep. 42] Your Goal is Getting in the Way of your Goal for Weight Loss and Recovery from Emotional Eating and Binge Eating!
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Feb 13, 2025
[Ep. 41] Soothing and Regulating Your Emotions is Keeping You Stuck with Emotional Eating... WHAT?!?
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[Ep. 40] Think You'll Always Binge and Emotionally Eat Because You've NEVER Fully Recovered? This One's for You!
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[Ep. 39] Perfectionism, Procrastination, and Letting Go of Overeating in an Entirely New Way
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