Bite-sized coaching for food freedom and body fun.

Not Another Weight Loss Podcast with Kendra Seoane

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Tired of diets and food struggles? Join Kendra Seoane for quick coaching sessions that inspire a positive relationship with food and body in just 10 seconds.

[Ep. 58] When Your 'Food Problem' Is Actually A Sign Of Growth, Success, and Joy [The Surprising Truth About Why Happy Times Trigger Overeating]

24 mins • Jul 3, 2025

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Recent Episodes

Jul 3, 2025

[Ep. 58] When Your 'Food Problem' Is Actually A Sign Of Growth, Success, and Joy [The Surprising Truth About Why Happy Times Trigger Overeating]

24 mins

Jun 19, 2025

[Ep. 57] Do you REALLY know how to Relax? The Hidden Link between Overeating and The Pressure to be Productive

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May 29, 2025

[Ep. 56] Get the Missing Piece that Every Health + Weight Loss Challenge Gets Wrong (that Keeps you Stuck with Emotional Eating + Weight Struggles)

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May 22, 2025

[Ep. 55] This Will be The WEIRDEST Most Helpful Perspective Shift for Food Freedom and Emotional Eating

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May 15, 2025

[Ep. 54] The Hidden Cost of Saying You're 'Overwhelmed' - Why It's Feeding Your Emotional Eating and How to Shift it!

32 mins

Language

English

Country

United States