Not Another Weight Loss Podcast with Kendra Seoane

Luttez avec la nourriture et la perte de poids ? Rejoignez Kendra Seoane pour des conseils rapides qui favorisent une relation saine avec la nourriture et le corps.

Épisodes récents

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Feb 28, 2025

[Ep. 43] Macros, Intuitive Eating, Low-Carb, Fasting? The #1 Best-Kept Secret to Food Freedom That’s Life-Giving & 100% Tailor-Made for YOU!

45 mins

Feb 20, 2025

[Ep. 42] Your Goal is Getting in the Way of your Goal for Weight Loss and Recovery from Emotional Eating and Binge Eating!

40 mins

Feb 13, 2025

[Ep. 41] Soothing and Regulating Your Emotions is Keeping You Stuck with Emotional Eating... WHAT?!?

19 mins

Feb 6, 2025

[Ep. 40] Think You'll Always Binge and Emotionally Eat Because You've NEVER Fully Recovered? This One's for You!

31 mins

Jan 30, 2025

[Ep. 39] Perfectionism, Procrastination, and Letting Go of Overeating in an Entirely New Way

32 mins