Not Another Weight Loss Podcast with Kendra Seoane

¿Cansado de dietas y luchas con la comida? Únete a Kendra Seoane para sesiones de coaching rápidas que inspiran una relación positiva con la comida y el cuerpo en solo 10 segundos.

Episodios recientes

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Jul 3, 2025

[Ep. 58] When Your 'Food Problem' Is Actually A Sign Of Growth, Success, and Joy [The Surprising Truth About Why Happy Times Trigger Overeating]

24 mins

Jun 19, 2025

[Ep. 57] Do you REALLY know how to Relax? The Hidden Link between Overeating and The Pressure to be Productive

31 mins

May 29, 2025

[Ep. 56] Get the Missing Piece that Every Health + Weight Loss Challenge Gets Wrong (that Keeps you Stuck with Emotional Eating + Weight Struggles)

24 mins

May 22, 2025

[Ep. 55] This Will be The WEIRDEST Most Helpful Perspective Shift for Food Freedom and Emotional Eating

23 mins

May 15, 2025

[Ep. 54] The Hidden Cost of Saying You're 'Overwhelmed' - Why It's Feeding Your Emotional Eating and How to Shift it!

32 mins