Begleiten Sie Ruby Fraser, Sporternährungsberaterin, in ihren Episoden über Ernährung, Fitness und Mindset, um im Fitnessstudio erfolgreich zu sein und das Leben zu genießen.
180 - Why you shouldn't aim for unnecessarily low calories!
S3 E180 • 24 mins • Aug 20, 2025
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- 197Decreased by 18
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- 136Increased by 14
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