Unisciti a Ruby Fraser, nutrizionista sportiva e allenatrice, mentre condivide episodi interessanti su nutrizione, fitness e mentalità per aiutarti a prosperare in palestra e assaporare la vita.
180 - Why you shouldn't aim for unnecessarily low calories!
S3 E180 • 24 mins • Aug 20, 2025
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- 136Increased by 14
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