Ruby Fraser

Eat Like Ruby

Join Ruby Fraser, a sports nutritionist and personal trainer, as she shares insights on nutrition, fitness, and mindset. Enjoy engaging discussions that inspire balance and well-being.

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134 - Do I need a surplus to gain muscle? - Part 2!

S3 E134 • 44 mins • Apr 16, 2025

Recent Episodes

Apr 16, 2025

134 - Do I need a surplus to gain muscle? - Part 2!

S3 E134 • 44 mins

Apr 15, 2025

133 - Do I need a surplus to gain muscle? - Part 1!

S3 E133 • 48 mins

Apr 10, 2025

132 - Balanced nutrition, Easter dieting, shitty social media diet advice!

S3 E132 • 41 mins

Apr 8, 2025

131 - Strong Gal Training

S3 E131 • 48 mins

Apr 3, 2025

130 - I'm gaining weight!!

S3 E130 • 61 mins

Language
English
Country
United States
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