Únete a Ruby Fraser, nutricionista y entrenadora, mientras comparte episodios sobre nutrición, fitness y mentalidad para ayudarte a triunfar en el gimnasio y disfrutar la vida.
180 - Why you shouldn't aim for unnecessarily low calories!
S3 E180 • 24 mins • Aug 20, 2025
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- 197Decreased by 18
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- 12Increased by 0
- 136Increased by 14
- 57Decreased by 41
- 161Decreased by 18
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