Acompanhe Ruby Fraser, nutricionista e treinadora, enquanto ela compartilha dicas sobre nutrição, fitness e mentalidade para ajudá-lo a ter sucesso na academia e aproveitar a vida.
201 - Gym gal mistakes... Fix these & elevate your training (and results!)
S3 E216 • 32 mins • Oct 28, 2025
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- 16NEW
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- 195NEW
- 20NEW
- 88Decreased by 4
- 93Decreased by 3
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