Hören Sie den "Your Gym Big Sister Podcast" für nützliche Tipps zu Fitness, Ernährung, Gesundheit und Mindset. Profitieren Sie von meiner zehnjährigen Erfahrung.
Ep. 128 | Fitness advice we'd give you if we weren't afraid to hurt your feelings | Ft. my fiance
81 mins • Jul 24, 2025
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Neueste Folgen

Jul 24, 2025
Ep. 128 | Fitness advice we'd give you if we weren't afraid to hurt your feelings | Ft. my fiance
81 mins

Jul 17, 2025
Ep. 127 | Post-show | the mental side
60 mins

Jul 10, 2025
Ep. 126 | Post-Show: The Physical Side of Reversing Out Of A Bodybuilding Show
55 mins

Jul 3, 2025
Ep. 125 | Post-season debrief ft. my coach Christian Chapman
78 mins

Jun 26, 2025
Ep. 124 | Why I ended prep & what's next (shortest hiatus ever lol)
60 mins

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