Écoutez "Your Gym Big Sister" pour des conseils pratiques sur la condition physique, la nutrition et la santé, basés sur mes dix ans d'expérience.
Ep. 100 | systems I use to play my fitness journey on easy mode
53 mins • Jan 10, 2025
Charts
- 164NEW
- 159NEW
- 82NEW
- 172Decreased by 9
- 54NEW
Épisodes récents
Jan 10, 2025
Ep. 100 | systems I use to play my fitness journey on easy mode
53 mins
Jan 3, 2025
Ep. 99 | why you haven't gotten results yet and why 2025 is going to be different
43 mins
Dec 27, 2024
Ep. 98 | my thoughts on the fit model division, researching PEDs, choosing your category & more | bodybuilding Q&A
61 mins
Dec 20, 2024
Ep. 97 | things to leave behind in 2024
91 mins
Dec 13, 2024
Ep. 96 | you need to stop setting new year's resolutions
52 mins
Langue
Anglais
Pays
Nouvelle-Zélande
Feed Host
Site web
Flux