Écoutez "Your Gym Big Sister" pour des conseils pratiques sur la condition physique, la nutrition et la santé, basés sur mes dix ans d'expérience.
Ep. 128 | Fitness advice we'd give you if we weren't afraid to hurt your feelings | Ft. my fiance
81 mins • Jul 24, 2025
Charts
- 170Increased by 20
- 99Decreased by 14
- 84Decreased by 21
- 125Decreased by 19
- 29Increased by 0
Épisodes récents

Jul 24, 2025
Ep. 128 | Fitness advice we'd give you if we weren't afraid to hurt your feelings | Ft. my fiance
81 mins

Jul 17, 2025
Ep. 127 | Post-show | the mental side
60 mins

Jul 10, 2025
Ep. 126 | Post-Show: The Physical Side of Reversing Out Of A Bodybuilding Show
55 mins

Jul 3, 2025
Ep. 125 | Post-season debrief ft. my coach Christian Chapman
78 mins

Jun 26, 2025
Ep. 124 | Why I ended prep & what's next (shortest hiatus ever lol)
60 mins

Langue
Anglais
Pays
Irlande
Feed Host
Site web
Flux
Demander une mise à jour
Les mises à jour peuvent prendre quelques minutes.