Emma Currivan

Your Gym Big Sister Podcast

Écoutez "Your Gym Big Sister" pour des conseils pratiques sur la condition physique, la nutrition et la santé, basés sur mes dix ans d'expérience.

Listen on Apple Podcasts

Ep. 104 | how to improve your adherence and actually stick to your diet

61 mins • Feb 7, 2025

Épisodes récents

Feb 7, 2025

Ep. 104 | how to improve your adherence and actually stick to your diet

61 mins

Jan 31, 2025

Ep. 103 | A big ol' Q&A ft. Faye & Zoe

84 mins

Jan 29, 2025

This is why you don't have your dream body (& FREE help to fix it)

11 mins

Jan 24, 2025

Ep. 102 | Are you ready to compete in bodybuilding? Here's what you need to know

53 mins

Jan 17, 2025

Ep. 101 | how to improve the quality of your training to make better gains

55 mins

Langue
Anglais
Pays
Irlande
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