Emma Currivan

Your Gym Big Sister Podcast

Sintoniza "Your Gym Big Sister Podcast" para obtener consejos prácticos sobre fitness, nutrición, salud y mentalidad. Aprende de mis diez años de experiencia para evitar errores comunes.

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Ep. 104 | how to improve your adherence and actually stick to your diet

61 mins • Feb 7, 2025

Episodios recientes

Feb 7, 2025

Ep. 104 | how to improve your adherence and actually stick to your diet

61 mins

Jan 31, 2025

Ep. 103 | A big ol' Q&A ft. Faye & Zoe

84 mins

Jan 29, 2025

This is why you don't have your dream body (& FREE help to fix it)

11 mins

Jan 24, 2025

Ep. 102 | Are you ready to compete in bodybuilding? Here's what you need to know

53 mins

Jan 17, 2025

Ep. 101 | how to improve the quality of your training to make better gains

55 mins

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