「あなたのジムの姉妹ポッドキャスト」にチューニングして、フィットネス、栄養、健康、マインドセットに関する実用的なアドバイスを受け取りましょう。10年の経験から学び、一般的な落とし穴を避ける方法を知りましょう。
Ep. 128 | Fitness advice we'd give you if we weren't afraid to hurt your feelings | Ft. my fiance
81 mins • Jul 24, 2025
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- 170Increased by 20
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- 99Decreased by 14
- 84Decreased by 21
- 125Decreased by 19
- 29Increased by 0
最近のエピソード
Jul 24, 2025
Ep. 128 | Fitness advice we'd give you if we weren't afraid to hurt your feelings | Ft. my fiance
81 mins
Jul 17, 2025
Ep. 127 | Post-show | the mental side
60 mins
Jul 10, 2025
Ep. 126 | Post-Show: The Physical Side of Reversing Out Of A Bodybuilding Show
55 mins
Jul 3, 2025
Ep. 125 | Post-season debrief ft. my coach Christian Chapman
78 mins
Jun 26, 2025
Ep. 124 | Why I ended prep & what's next (shortest hiatus ever lol)
60 mins
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