Tune into "Your Gym Big Sister Podcast" for practical advice on fitness, nutrition, health, and mindset. Learn from my decade of experiences to avoid common pitfalls.
Ep. 113 | Embracing every phase of bodybuilding | ft. Loz Vickers
87 mins • Apr 11, 2025
Charts
- 39Increased by 36
- 184Decreased by 26
- 199Increased by 0
- 194Decreased by 25
- 77Decreased by 20
Recent Episodes

Apr 11, 2025
Ep. 113 | Embracing every phase of bodybuilding | ft. Loz Vickers
87 mins

Apr 4, 2025
Ep. 112 | your summer diet blueprint!
60 mins

Mar 28, 2025
Ep. 111 | Myth Busting: Nutrition Edition
62 mins

Mar 21, 2025
Ep. 110 | Becoming an Olympian level athlete and coach | ft. Meg Sylvester-Cielen
52 mins

Mar 14, 2025
Ep. 109 | How to stay on track with your fitness goals while you travel
46 mins

Language
English
Country
Ireland
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.