Emma Currivan

Your Gym Big Sister Podcast

Tune into "Your Gym Big Sister Podcast" for practical advice on fitness, nutrition, health, and mindset. Learn from my decade of experiences to avoid common pitfalls.

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Ep. 109 | How to stay on track with your fitness goals while you travel

46 mins • Mar 14, 2025

Recent Episodes

Mar 14, 2025

Ep. 109 | How to stay on track with your fitness goals while you travel

46 mins

Mar 7, 2025

Ep. 108 | It's YOUR fault

35 mins

Feb 28, 2025

Ep. 107 | Calorie deficit roundtable ft. Faye & Zoe

92 mins

Feb 21, 2025

Ep. 106 | It's going to take longer than you think

51 mins

Feb 14, 2025

Ep. 105 | the stories you tell yourself are holding you back

56 mins

Language
English
Country
Ireland
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