Emma Currivan

Your Gym Big Sister Podcast

Tune into "Your Gym Big Sister Podcast" for practical advice on fitness, nutrition, health, and mindset. Learn from my decade of experiences to avoid common pitfalls.

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Ep. 104 | how to improve your adherence and actually stick to your diet

61 mins • Feb 7, 2025

Recent Episodes

Feb 7, 2025

Ep. 104 | how to improve your adherence and actually stick to your diet

61 mins

Jan 31, 2025

Ep. 103 | A big ol' Q&A ft. Faye & Zoe

84 mins

Jan 29, 2025

This is why you don't have your dream body (& FREE help to fix it)

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Jan 24, 2025

Ep. 102 | Are you ready to compete in bodybuilding? Here's what you need to know

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Jan 17, 2025

Ep. 101 | how to improve the quality of your training to make better gains

55 mins

Language
English
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Ireland
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