Diese Show inspiriert Frauen, Selbstbewusstsein und Stärke zu entwickeln, damit sie ihr Potenzial erkennen und in ihrem Leben erfolgreich sein können.
#89 you want the physical activity to be a part of your life BUT without overtaking it because you have sh*t to do
S1 E89 • 17 mins • Apr 3, 2025
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Apr 3, 2025
#89 you want the physical activity to be a part of your life BUT without overtaking it because you have sh*t to do
S1 E89 • 17 mins

Mar 29, 2025
#88 Machines or free weights? How often should you train? Cardio before or after weights training?
22 mins

Mar 18, 2025
#87 Confession time (I’ve been a bit sneaky with you)
S1 E87 • 8 mins

Mar 11, 2025
#86 The lesson I learned from my 4-year old niece that you should apply to your life too
S1 E86 • 19 mins

Mar 3, 2025
#85 This will save you time and money 💰💸
19 mins

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