Este programa foca em inspirar mulheres a construir confiança e força, incentivando-as a abraçar seu potencial e prosperar em suas vidas pessoais e profissionais.
#93 The power of “just doing it” - about taking action without a fear of being imperfect
S1 E93 • 13 mins • Jun 9, 2025
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Jun 9, 2025
#93 The power of “just doing it” - about taking action without a fear of being imperfect
S1 E93 • 13 mins

May 26, 2025
#92 For those who struggle with dieting, training and feeling good in their bodies
E92 • 20 mins

May 19, 2025
#91 Difference between dieting and nourishing your body and why your diet failed
S1 E91 • 21 mins

Apr 11, 2025
#90 We’re not meant to eat this way! This is why dieting is so hard.
S1 E90 • 10 mins

Apr 3, 2025
#89 you want the physical activity to be a part of your life BUT without overtaking it because you have sh*t to do
S1 E89 • 17 mins

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