Este programa foca em inspirar mulheres a construir confiança e força, incentivando-as a abraçar seu potencial e prosperar em suas vidas pessoais e profissionais.
#107 Are you stuck unable to make a move? Here’s the pep talk to get you started 🫶🏼
E107 • 8 mins • Oct 28, 2025
Charts
This show is not currently ranked in any charts.
Episódios recentes
Oct 28, 2025
#107 Are you stuck unable to make a move? Here’s the pep talk to get you started 🫶🏼
E107 • 8 mins
Oct 20, 2025
#106 Protein shakes, gym classes for beginners? Lowering expectations in your 40s 🤨
E106 • 36 mins
Oct 13, 2025
#105 Training based on your cycle. Period 🩸
E105 • 20 mins
Oct 7, 2025
#104 Busting myths I used to believe as a Personal Trainer - so you don’t fall for them either
E104 • 21 mins
Sep 30, 2025
#103 ‘Every time I try, I fail’ - 5 ways to stop the cycle
E103 • 26 mins
Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.