normaavelar
Power Through Perimenopause: Fitness, Wellness, and Strength for Women in Their 40s and Beyond
Begleiten Sie Norma Avelar in einem inspirierenden Podcast, der Tipps und persönliche Geschichten bietet, um Frauen in den 40ern während der Perimenopause zu unterstützen.
From Vague to Victorious: Mastering New Year Resolutions
S1 E1 • 24 mins • Jan 3, 2025
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Neueste Folgen
Jan 3, 2025
From Vague to Victorious: Mastering New Year Resolutions
S1 E1 • 24 mins
Jan 1, 2025
My Decision to Undergo Plastic Surgery in 2025
S1 E1 • 27 mins
Dec 15, 2024
Perimenopause: Tests and Self-Advocacy Tips for Women in Their 30s and 40s
S1 E1 • 19 mins
Dec 1, 2024
Having The awkward Conversation With my Partner: Honey, I Am Going Through Perimenopause!
E3 • 13 mins
Nov 27, 2024
My First Month on HRT
S1 E1 • 13 mins
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