Gin Stephens and Sheri Bullock
Fast. Feast. Repeat. Intermittent Fasting For Life
Hören Sie Gin Stephens und Sheri Bullock in einem lebhaften Podcast über intermittierendes Fasten. Ideal für Anfänger und erfahrene Faster, die Tipps und Inspiration suchen.
Episode 99: Resuming IF After Breastfeeding, When to Try ADF, Inflammation & Weight Gain, and More
S1 E99 • 56 mins • May 21, 2025
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- 5Increased by 3
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- 122Increased by 5
- 10Increased by 1
- 132Increased by 25
- 15Decreased by 4
Neueste Folgen
May 21, 2025
Episode 99: Resuming IF After Breastfeeding, When to Try ADF, Inflammation & Weight Gain, and More
S1 E99 • 56 mins
May 14, 2025
Episode 98: Muscle Cramping, Minerals, & Hydration, Alternating One Meal/Two Meals, Fertility, and More
S1 E98 • 55 mins
May 7, 2025
Episode 97: ADF Down Days, Improving Bloodwork, Kidney Health, and More
S1 E97 • 56 mins
Apr 30, 2025
Episode 96: Ultraprocessed Foods are Weird, HOMA-IR Score for Insulin Resistance, and More
S1 E96 • 55 mins
Apr 23, 2025
Episode 95: Increased Protein Needs As We Age, IF For Brain Health, and More
S1 E95 • 56 mins
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