Junte-se a Gin Stephens e Sheri Bullock em um podcast animado sobre jejum intermitente. Ideal para iniciantes e experientes em busca de inspiração e dicas.
Episode 85: Structuring Your Eating Window, Our Body’s “Natural” Weight, Hungry After Exercising, and More
S1 E85 • 55 mins • Feb 12, 2025
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Episódios recentes
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Feb 12, 2025
Episode 85: Structuring Your Eating Window, Our Body’s “Natural” Weight, Hungry After Exercising, and More
S1 E85 • 55 mins
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Episode 84: When is Extended Fasting Appropriate, Eating Enough in One Meal a Day, and More
S1 E84 • 53 mins
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S1 E83 • 53 mins
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Episode 82: Measuring Progress as an ADFer, Devices that Claim to Measure Fat Burning, and More
S1 E82 • 57 mins
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Episode 81: Is Your Fast Clean, Loving Your Body, Dealing With Hunger, and More
S1 E81 • 54 mins
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