Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

Junte-se a Gin Stephens e Sheri Bullock em um podcast animado sobre jejum intermitente. Ideal para iniciantes e experientes em busca de inspiração e dicas.

Listen on Apple Podcasts

Episode 85: Structuring Your Eating Window, Our Body’s “Natural” Weight, Hungry After Exercising, and More

S1 E85 • 55 mins • Feb 12, 2025

Episódios recentes

Feb 12, 2025

Episode 85: Structuring Your Eating Window, Our Body’s “Natural” Weight, Hungry After Exercising, and More

S1 E85 • 55 mins

Feb 5, 2025

Episode 84: When is Extended Fasting Appropriate, Eating Enough in One Meal a Day, and More

S1 E84 • 53 mins

Jan 29, 2025

Episode 83: Normal vs Optimal Bloodwork Constipation and Mineral Balance and More

S1 E83 • 53 mins

Jan 22, 2025

Episode 82: Measuring Progress as an ADFer, Devices that Claim to Measure Fat Burning, and More

S1 E82 • 57 mins

Jan 15, 2025

Episode 81: Is Your Fast Clean, Loving Your Body, Dealing With Hunger, and More

S1 E81 • 54 mins

Idioma
Inglês
País
Estados Unidos
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