Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

Únete a Gin Stephens y Sheri Bullock en un podcast sobre ayuno intermitente. Ideal para principiantes y experimentados que buscan inspiración y consejos útiles.

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Episode 99: Resuming IF After Breastfeeding, When to Try ADF, Inflammation & Weight Gain, and More

S1 E99 • 56 mins • May 21, 2025

Episodios recientes

May 21, 2025

Episode 99: Resuming IF After Breastfeeding, When to Try ADF, Inflammation & Weight Gain, and More

S1 E99 • 56 mins

May 14, 2025

Episode 98: Muscle Cramping, Minerals, & Hydration, Alternating One Meal/Two Meals, Fertility, and More

S1 E98 • 55 mins

May 7, 2025

Episode 97: ADF Down Days, Improving Bloodwork, Kidney Health, and More

S1 E97 • 56 mins

Apr 30, 2025

Episode 96: Ultraprocessed Foods are Weird, HOMA-IR Score for Insulin Resistance, and More

S1 E96 • 55 mins

Apr 23, 2025

Episode 95: Increased Protein Needs As We Age, IF For Brain Health, and More

S1 E95 • 56 mins

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