Join Gin Stephens, NYT bestselling author, and Sheri Bullock in a lively podcast on intermittent fasting. Perfect for beginners and seasoned fasters seeking inspiration and practical tips.
Episode 86: Becoming Fat Adapted, “Fasting Mimicking”, Up Day Timing, Sweating, and More
S1 E86 • 57 mins • Feb 19, 2025
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