Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

Join Gin Stephens, NYT bestselling author, and Sheri Bullock in a lively podcast on intermittent fasting. Perfect for beginners and seasoned fasters seeking inspiration and practical tips.

Listen on Apple Podcasts

Episode 80: Weekly Averaging, Who Needs ADF, Changes After Menopause, and More

S1 E80 • 57 mins • Jan 8, 2025

Recent Episodes

Jan 8, 2025

Episode 80: Weekly Averaging, Who Needs ADF, Changes After Menopause, and More

S1 E80 • 57 mins

Jan 1, 2025

Episode 79: Maintaining in Your Healthy Weight Range, Fasting and Muscle Mass, and More

S1 E79 • 58 mins

Dec 25, 2024

Episode 78: Realistic Weight Loss, Set Points, Fasting While Sick, and More

S1 E78 • 54 mins

Dec 18, 2024

Episode 77: Blood Glucose Management, CGM Pros and Cons, When to Tweak, and More

S1 E77 • 57 mins

Dec 11, 2024

Episode 76: Endurance Athletes and Fasting, Motivation vs. Discipline, Strategies to Close Your Window, and More

S1 E76 • 53 mins

Language
English
Country
Malta
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