Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

Rejoignez Gin Stephens et Sheri Bullock dans un podcast sur le jeûne intermittent, idéal pour les débutants et ceux en quête de conseils pratiques.

Listen on Apple Podcasts

Episode 80: Weekly Averaging, Who Needs ADF, Changes After Menopause, and More

S1 E80 • 57 mins • Jan 8, 2025

Épisodes récents

Jan 8, 2025

Episode 80: Weekly Averaging, Who Needs ADF, Changes After Menopause, and More

S1 E80 • 57 mins

Jan 1, 2025

Episode 79: Maintaining in Your Healthy Weight Range, Fasting and Muscle Mass, and More

S1 E79 • 58 mins

Dec 25, 2024

Episode 78: Realistic Weight Loss, Set Points, Fasting While Sick, and More

S1 E78 • 54 mins

Dec 18, 2024

Episode 77: Blood Glucose Management, CGM Pros and Cons, When to Tweak, and More

S1 E77 • 57 mins

Dec 11, 2024

Episode 76: Endurance Athletes and Fasting, Motivation vs. Discipline, Strategies to Close Your Window, and More

S1 E76 • 53 mins

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