Este programa promueve organizaciones centradas en las personas con meditaciones de atención plena, originalmente para el personal del NHS, fomentando una cultura laboral sostenible y compasiva.
Meditation 5/6 – Mindfulness of feelings
10 mins • May 5, 2020
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- 182Decreased by 19
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Episodios recientes
May 5, 2020
Meditation 5/6 – Mindfulness of feelings
10 mins
Mar 31, 2020
Meditation 4/6 – Stretching and sitting
11 mins
Mar 27, 2020
Meditation 3/6 – Posture and breath
10 mins
Mar 24, 2020
Meditation 2/6 – Bodyscan
10 mins
Mar 16, 2020
Meditation 1/6 – Three-step reset
1 mins
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