Este programa promove organizações centradas no ser humano com meditações de atenção plena, originalmente para funcionários do NHS, incentivando uma cultura de trabalho sustentável e compassiva.
Meditation 5/6 – Mindfulness of feelings
10 mins • May 5, 2020
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May 5, 2020
Meditation 5/6 – Mindfulness of feelings
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Meditation 1/6 – Three-step reset
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