Experimenta la tranquilidad con ejercicios de respiración guiados diarios que promueven la relajación y el alivio del estrés. Perfecto para cualquiera que desee mejorar su rutina de atención plena.
Anchoring the Breath: A Guided Meditation for Calm Amidst Chaos
3 mins • Dec 2, 2024
Charts
- 198Decreased by 14
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