Experience tranquility with daily guided breathing exercises that promote relaxation and stress relief. Perfect for anyone seeking to enhance their mindfulness routine.
Seize Serenity: Riding the Waves of Calm Through Breath
3 mins • Apr 23, 2025
Charts
- 125NEW
- 195Decreased by 4
- 126Decreased by 115
- 161NEW
- 118Decreased by 9
Recent Episodes

Apr 23, 2025
Seize Serenity: Riding the Waves of Calm Through Breath
3 mins

Apr 21, 2025
A Moment of Oceanic Calm: Anchoring Presence in Turbulent Times
3 mins

Apr 17, 2025
3-4-5 Breath: A Soothing Reset for Busy Minds
3 mins

Apr 16, 2025
Breathe In, Breathe Out: A Mindful Moment of Calm Amidst the Chaos
3 mins

Apr 15, 2025
Breathe and Reset: A Calming Meditation for Uncertain Times
2 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.