Christina Surprenant, Personal Trainer

Power Over POP

Recupera tu fuerza y confianza con ejercicios diseñados para la salud del suelo pélvico. Ya sea que estés esperando o en el posparto, descubre estrategias de apoyo para el bienestar.

Listen on Apple Podcasts

NEW SEASON! Why Moms Need To Know How To Lift Heavy!

S2 E1 • 18 mins • Oct 1, 2021

Charts

This show is not currently ranked in any charts.

Episodios recientes

Oct 1, 2021

NEW SEASON! Why Moms Need To Know How To Lift Heavy!

S2 E1 • 18 mins

Jul 13, 2021

The 3 Step Framework To Progressive Strength Training With Pelvic Organ Prolapses & Incontinence

22 mins

Jul 8, 2021

Three Strengthening Movements That Will Help Minimize Your Symptoms In Daily Life.

20 mins

Jun 14, 2021

Jennifer's Story - It's OK To Relieve That Peeing Your Pants IS NOT "Normal" After Having Kids!

24 mins

May 18, 2021

Molly's Story - To Powering Over Her POP

33 mins

Idioma
Inglés
País
Estados Unidos
Feed Host
Solicitar una actualización
Las actualizaciones pueden tardar unos minutos.