Christina Surprenant, Personal Trainer

Power Over POP

Recupere sua força e confiança com exercícios voltados para a saúde do assoalho pélvico. Esteja você grávida ou no pós-parto, descubra estratégias de apoio para o bem-estar.

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NEW SEASON! Why Moms Need To Know How To Lift Heavy!

S2 E1 • 18 mins • Oct 1, 2021

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Episódios recentes

Oct 1, 2021

NEW SEASON! Why Moms Need To Know How To Lift Heavy!

S2 E1 • 18 mins

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Jul 8, 2021

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Jun 14, 2021

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May 18, 2021

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