Descubre la ciencia del entrenamiento de resistencia y aprende a personalizar tu rutina con estrategias prácticas y basadas en evidencia para mejorar tus resultados.
#10 Dr Desouza: Are Lengthened Partial Reps Overhyped?
S2 E5 • 135 mins • Mar 27, 2024
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Episodios recientes
Mar 27, 2024
#10 Dr Desouza: Are Lengthened Partial Reps Overhyped?
S2 E5 • 135 mins
Mar 22, 2024
#9 Dr. Desouza: Hypertrophy Studies VS Just Smashing Weights
S2 E4 • 115 mins
Feb 21, 2024
#8 Dr. Eric Helms - Science Communication in the Fitness Industry
S2 E3 • 144 mins
Feb 21, 2024
#7 "Stop Blaming Science, Bro" with Dr. Pak
S2 E2 • 154 mins
Feb 19, 2024
#6 Is Exercise Science KILLING your GAINS? Or "science-based" content creators? with Alexander Bromley
S2 E1 • 143 mins
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