Explore the science behind resistance training and learn how to personalize your fitness routine with practical insights and evidence-based strategies for better results.
#10 Dr Desouza: Are Lengthened Partial Reps Overhyped?
S2 E5 • 135 mins • Mar 27, 2024
Charts
- 188Decreased by 1
- 112Decreased by 6
- 59Decreased by 2
Recent Episodes

Mar 27, 2024
#10 Dr Desouza: Are Lengthened Partial Reps Overhyped?
S2 E5 • 135 mins

Mar 22, 2024
#9 Dr. Desouza: Hypertrophy Studies VS Just Smashing Weights
S2 E4 • 115 mins

Feb 21, 2024
#8 Dr. Eric Helms - Science Communication in the Fitness Industry
S2 E3 • 144 mins

Feb 21, 2024
#7 "Stop Blaming Science, Bro" with Dr. Pak
S2 E2 • 154 mins

Feb 19, 2024
#6 Is Exercise Science KILLING your GAINS? Or "science-based" content creators? with Alexander Bromley
S2 E1 • 143 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.