Turo Virta

FitMitTuro Fitness Podcast

Obtén información directa y respaldada por la ciencia sobre fitness y pérdida de peso. Escucha historias auténticas y entrevistas con expertos que cortan el ruido de la desinformación.

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The Thyroid-Weight Connection: Dr. Derek Alessi Shares Natural Strategies for Optimization

54 mins • Jan 9, 2025

Episodios recientes

Jan 9, 2025

The Thyroid-Weight Connection: Dr. Derek Alessi Shares Natural Strategies for Optimization

54 mins

Dec 26, 2024

5 Proven Strategies to Lose Weight and Keep It Off for Good

29 mins

Dec 19, 2024

From Shame to Self-Acceptance: Navigating Body Positivity

34 mins

Dec 12, 2024

Overcoming the "All or Nothing" Mindset: How Don's Practical Approach Led to Sustainable Lifestyle Changes

52 mins

Dec 5, 2024

Conquer the Holidays Without Losing Your Fitness Progress

34 mins

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