Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom
She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
¿Cansada del ciclo interminable de dietas y atracones? Únete a Tara mientras comparte su viaje personal hacia la libertad, ayudándote a construir una relación más saludable con la comida y el fitness.
272. New Year Goals for 2025 - 3 Changes to Make this Year
S1 E272 • 16 mins • Dec 30, 2024
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Dec 30, 2024
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