Únete a la experta Janelle Ahrens todos los lunes mientras discute estrategias de ejercicio seguras y efectivas para el embarazo y el posparto, empoderando a las madres en cada paso del camino.
45: Adjusting Workouts for Trimester 3
E45 • 36 mins • Dec 10, 2024
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- 159Decreased by 33
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Dec 10, 2024
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