Únete al Dr. Peter Attia mientras explora la salud, el rendimiento, la longevidad y más con expertos de primer nivel. Obtén valiosas ideas y consejos para alcanzar la excelencia en la vida.
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Episodios recientes
Dec 9, 2024
#328 - AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable diet
E328 • 17 mins
Dec 2, 2024
#327 - Choices, costs, and challenges in US healthcare: insurance intricacies, drug pricing, economic impacts, and potential reforms | Saum Sutaria, M.D.
E327 • 153 mins
Nov 25, 2024
Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)
104 mins
Nov 18, 2024
#326 - AMA #65: Red light therapy: promising applications, mixed evidence, and impact on health and aging
E326 • 15 mins
Nov 11, 2024
#325 ‒ Peter’s key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3
E325 • 25 mins