Join Dr. Peter Attia as he explores health, performance, longevity, and more with leading experts. Gain valuable insights and tips for achieving excellence in life.
Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework
S1 E353 • 20 mins • Jun 16, 2025
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Recent Episodes

Jun 16, 2025
Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework
S1 E353 • 20 mins

Jun 9, 2025
Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process
S352 E352 • 143 mins

Jun 2, 2025
#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.
E351 • 139 mins

May 26, 2025
#350 ‒ Injury prevention, recovery, and performance optimization for every decade | Kyler Brown, D.C.
E350 • 105 mins

May 19, 2025
Building strength and muscle mass: how to optimize training, nutrition, and more for longevity
S349 E349 • 11 mins

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