Peter Attia, MD

The Peter Attia Drive

Join Dr. Peter Attia as he explores health, performance, longevity, and more with leading experts. Gain valuable insights and tips for achieving excellence in life.

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Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more

85 mins • Oct 27, 2025

Recent Episodes

Oct 27, 2025

Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more

85 mins

Oct 27, 2025

#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?

E370 • 17 mins

Oct 20, 2025

#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

E369 • 110 mins

Oct 13, 2025

#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

E368 • 109 mins

Oct 6, 2025

#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data

E367 • 87 mins

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